I have been wanting to get back to posting regularly. I even thought I might try to post every day in July. As you can see, that hasn't happened. I have loads of ideas spinning, but when I sit down to write the idea seem to spin and nothing of substance shows up. I am wondering if I need to find a physical writing notebook and a pen and practice the discipline everyday. I know a bunch of junk will come out. My hope is that the junk either leads to something worthwhile or gets out of the way so I can share my thoughts and reflections.